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24-02-2020 10:21 PM
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24-02-2020 10:26 PM
24-02-2020 10:26 PM
Re: rough time
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24-02-2020 10:29 PM
24-02-2020 10:29 PM
Re: rough time
I think not @outlander . I think it will only trigger my anxiety further right now. I dont want to think, dont want to remember.
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24-02-2020 10:33 PM
24-02-2020 10:33 PM
Re: rough time
do you want to talk about something else to distract from the thoughts and anxieties?
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24-02-2020 10:38 PM
24-02-2020 10:38 PM
Re: rough time
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24-02-2020 10:41 PM
24-02-2020 10:41 PM
Re: rough time
any chance of getting to bed early?
ill be up for a while yet if you want some company
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24-02-2020 10:53 PM
24-02-2020 10:53 PM
Re: rough time
Im not good company right now @outlander . But thank you anyway.. 💗
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24-02-2020 10:59 PM
24-02-2020 10:59 PM
Re: rough time
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25-02-2020 04:58 PM
25-02-2020 04:58 PM
Re: rough time
Hugs @Former-Member
Thanks@Sans911
a good sense of community does not always have to be intense bonds.
Headaches are not something I have discussed much with healthcare peep, they could not help much for the really intense neck pain. Bottom line Most stress is mediated through the neck as that is the narrow space were all the nerves and connections pass. Even if it has not become evident as a growth or bulge or tendon or swelling ... or whatever ... go gentle with yourself and your own limitations ... it has taken me a while to listen and respect mine ... I always keep stretching myself ... its deeply ingrained ... but recently read that it is common for people who have had out of home care experiences ....
My cleaner showed at 1.10 which was just outside the window of time, but only just and she tried so it laright I guess.
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25-02-2020 08:13 PM
25-02-2020 08:13 PM
Re: rough time
@Appleblossom @outlander @Former-Member
Lots of and hugs