Lived Experience Forum

[Former-Member]

Im not @outlander 

[outlander]

want to talk about it? @Former-Member

[Former-Member]

I think not @outlander . I think it will only trigger my anxiety further right now. I dont want to think, dont want to remember.

[outlander]

ok, that's okay @Former-Member
do you want to talk about something else to distract from the thoughts and anxieties?

[Former-Member]

I just want to sleep @outlander 

Need sleep.

Been drinking. 😦 May help.

[outlander]

sleep would be pretty nice @Former-Member
any chance of getting to bed early?
ill be up for a while yet if you want some company

[Former-Member]

Im not good company right now @outlander . But thank you anyway.. 💗

[outlander]

@Former-Member 💕💕

[Appleblossom]

Hugs @Former-Member 

 Thanks@Sans911 

a good sense of community does not always have to be intense bonds.

@outlander 

Headaches are not something I have discussed much with healthcare peep, they could not help much for the really intense neck pain.  Bottom line Most stress is mediated through the neck as that is the narrow space were all the nerves and connections pass.  Even if it has not become evident as a growth or bulge or tendon or swelling ... or whatever ... go gentle with yourself and your own limitations ... it has taken me a while to listen and respect mine ... I always keep stretching myself ... its deeply ingrained ... but recently read that it is common for people who have had out of home care experiences ....

My cleaner showed at 1.10 which was just outside the window of time, but only just and she tried so it laright I guess.

[Snowie]

@Appleblossom @outlander @Former-Member 

Lots of  and hugs