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09-10-2015 06:18 PM
09-10-2015 06:18 PM
Bipolar
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11-10-2015 12:35 PM
11-10-2015 12:35 PM
Re: Bipolar
Have been thinking of getting to Sydney soon to go to Zoo there with my camera....
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13-10-2015 03:09 PM
13-10-2015 03:09 PM
Re: Bipolar
Hi @Kylieo
I'm so glad you found an activity that improved your week.
What other tips would you give people to manage tough weeks?
Nik
PS: I love the zoo.. in particular the wombats
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13-10-2015 06:57 PM
13-10-2015 06:57 PM
Re: Bipolar
Hot showers or better just lay in the bath with your magazine or paper and suck on a paddle pop....why be normal... That's boring ;-))
Meditation watching clouds in the sky ....stars at night and howling at the moon...not recommended when the neighbours are looking
Playing a harmonica ( they are small just put in the glove box or in your pocket
Some music is very relaxing usually light classical though some abstract modern is good to
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06-10-2019 05:33 PM
06-10-2019 05:33 PM
Re: Bipolar
I hide it too