It’s been such a horrible day today, I’m really struggling. God I hate this time of year, I’ve tried really hard to put a brave face on it, but it’s all just too much.
Im sitting here crying my eyes out, feeling so frustrated, angry and just plain sad.
I need some sleep, things will feel better tomorrow, this day just needs to be put behind me
If you need urgent assistance, see Need help now
For mental health information, guidance and referrals, see the SANE Help Centre
SANE Forums is published by SANE Australia with funding from the Australian Government Department of Health
SANE Australia ABN 92006533606
PO Box 226 South Melbourne 3205 Australia