I'm sorry to read that you are going through a difficult time. Have you tried asking for a Mental Health Care Plan from your GP?
Please contact support lines if you need more support.
Lifeline: 13 11 14 or Crisis Chat
Suicide call back service: 1300 659 467 or online counselling
Samaritans: 135 247
If in immediate danger: 000
You don’t deserve to go through this alone. For lots of people who experience thoughts of suicide, they can find it helpful to put together a safety plan. We really encourage you to give it a go here. You might also like to have a read of this resource on coping with thoughts of suicide.
If you need urgent assistance, see Need help now
For mental health information, guidance and referrals, see the SANE Help Centre
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SANE Australia ABN 92006533606
PO Box 226 South Melbourne 3205 Australia