Lived Experience Forum

[Frances96]

I have been smoking for several years. I am a hard smoker and now I understand that it harms my health, especially now, when my husband and I begin thinking about a baby. I decided to quit cold turkey of course, but now I realize that it is a hard way. I feel upset and depressed. I read several articles and found on the one site ( VapingDaily) gives some information about easier ways to quit, but I am not sure that some of them are effective. So I am anxious and don't know what to do. If anybody can give me advice I will be thankful. 

[Former-Member]

Hi @Frances96

It’s good you are at the point of wanting to quit. Have you tried champix medication? Might be best to book yourself into a doctor and work out what’s going to be the best option for you?