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02-12-2020 11:42 PM
02-12-2020 11:42 PM
Re: Checking In
talk to GP about conflicts w meds @oceangirl ? .. I got put on ADs and found self wanting to smoke after not smoking for 2 years eg
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02-12-2020 11:51 PM
02-12-2020 11:51 PM
Re: Checking In
got through it though @oceangirl meds/conflicts can be powerful
Ive got to crash here Good Night have to be up at 4am for work lol
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02-12-2020 11:53 PM
02-12-2020 11:53 PM
Re: Checking In
It is good to hear from you Tab @TAB
I will make appointment to see GP.
I'm only half a tablet for my depression and have been on that dose for a while.
I hope you are doing well.
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03-12-2020 12:03 AM
03-12-2020 12:03 AM
Re: Checking In
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03-12-2020 12:08 AM
03-12-2020 12:08 AM
Re: Checking In
Are you working away for work? I'm trying to zone out too- my way of self soothing. This week has gone quick, it will be Monday before you know it.
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03-12-2020 12:09 AM
03-12-2020 12:09 AM
Re: Checking In
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03-12-2020 12:11 AM
03-12-2020 12:11 AM
Re: Checking In
I need to sleep sorry.
Glad you are chilling
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03-12-2020 12:13 AM
03-12-2020 12:13 AM
Re: Checking In
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03-12-2020 12:24 AM
03-12-2020 12:24 AM
Re: Checking In
@oceangirl I’m sorry you are struggling, and a lot is expected of you.
It’s really awful not getting any , or enough sleep.i understand that too well. Can you rest during the day ?
Can you discussed how things have got worse since you’ve been on these meds with your dr ? There might be something different you can try.
Well done on finishing your course, and keeping up with exercises.
Sending some ❣️❣️❣️
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03-12-2020 12:49 AM
03-12-2020 12:49 AM
Re: Checking In
hi @oceangirl im so sorry things are so tough at the moment, have you thought of speaking to the doctor about some sleeping meds to help you sleep? a lot of your symptoms are from anxiety as i experiance them on a daily basis. with reguards to people asking you to do too much, your health and well being always has to come first. im so glad you are keeping up with your excercise it is so so important to stay motivated.
please try to be ok with where you are at and try not to put too much pressure on yourself each day.
hugs