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08-11-2018 03:04 PM
08-11-2018
03:04 PM
08-11-2018 03:04 PM
08-11-2018
03:04 PM
Does anyone here have any experience with alcohol withdrawal?
I went cold turkey last week and felt great then started to get bad insomnia, plus I read it's better to taper off than go cold turkey. Anyone have any experiences to recount? thanks, Fee1
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09-11-2018 02:31 AM
09-11-2018
02:31 AM
09-11-2018 02:31 AM
09-11-2018
02:31 AM
Re: Does anyone here have any experience with alcohol withdrawal?
Insomnia is par for the course @Fee1 same as upset stomach etc yes tapering works but stops withdrawal process if that’s the object. You’ll find lots of time you didn’t know you had as well possibly. Hot baths. Light meals often snacks sweets lots water walking also helps
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13-11-2018 01:13 PM
13-11-2018
01:13 PM
13-11-2018 01:13 PM
13-11-2018
01:13 PM
Re: Does anyone here have any experience with alcohol withdrawal?
Thanks @ TAB for your reply. Yeah am slowly cutting down and the insomnia is improving? Do you have experience with giving up alcohol? regards, F