Lived Experience Forum

[BlueBay]

Hi everyone 

@Owlunar @Shaz51 @Gazza75 @MDT @Former-Member  

@Faith-and-Hope  snd others reading 

my back is sore. I’m laying down with heat pack on my back. Every time I turn around it hurts. 

Going to have to rest tomorrow as I’m working all day Monday. 

Feeling down. 

Hows everyone going tonight? Hope you are all ok. Xxxxoooo

[MDT]

Hey @BlueBay nice to hear from you 🙂

Sorry to hear you are in strife with your back. Have you got something like an anti inflammatory Or something similar? I use that and it's decent.

I have made apple pie for dessert 🍰 and had a take out pizza.

[BlueBay]

Hey @MDT  I csnt tske any anti inflammatory tabs. But I’ve put some cream on my back. 

Wr had rice mince meat and veggies for dinner with little apple pies for dessert. 

Think I’ll go to bed and hopefully will sleep. 

I’ll dpeak to you tomorrow. 

Goodnight @MDT xx

[MDT]

Night @BlueBay
Yeah voltaren is like a cream or gel. Good stuff.
Hope you sleep okay.
See you tomorrow 🙂

[Faith-and-Hope]

Same here @BlueBay .... anti-inflammatory cream and heat pack on my back ...... I am doing homework, but the chair back is pressing the heat pack against the sore point in my back.

Resting up sounds good 👍.

I hope it eases tomorrow.  Do you have good shoes with cushioning to wear to work ?

Hugs Hon.  It’s sucky .....

[BlueBay]

Hi @MDT @Faith-and-Hope 

I still have my back pain but not as severe as Friday. But tomorrow I have to work 8.30-5.30 and standing all day on a concrete floor is a killer. By the end if the day I can hardly walk. 

@Faith-and-Hope  I do have good runners thst my Chiro looked at and said they’re good support. 

I feel I need to be alone tiday but that’s not easy. 

Im a bit emotional but it could be my back pain isn’t helping. 

@Faith-and-Hope Hope your back has improved. 

@MDT Are you doing much today?

hi @Owlunar @Gazza75 @Shaz51 😊

[Faith-and-Hope]

My back has improved with sleep overnight @BlueBay, but I expect it will be sore again by this evening. I can feel that being upright is causing the muscles to work harder.  For me, it might be another reaction to having shingles.

I hope your back continues to improve across the day.  I think I will be taking breaks from my uni work to lie down and rest on and off.

Hugs Hon 💕

Catch you later .....

[MDT]

Hey @BlueBay
Nah not much over here at all. Will avoid getting drafted into painting I hope. Mum and dad go on a high when they paint lol.

Hope your back improves. If need be take the time to let it get better

[Shaz51]

Hope your back improves soon @Faith-and-Hope 

hope you feel better soon @BlueBay 

hello @MDT , @Owlunar , @Gazza75  PJ`s day today , got a stomach bug

[Faith-and-Hope]

Oh no @Shaz51 .... hope you’re feeling better soon ..... 💜💕

More hugs incoming for you too @BlueBay 💙💕