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โ24-10-2019 12:26 AM
โ24-10-2019 12:26 AM
I feel lost
I'm on medication yet I still feel lost and feel guilty with my trauma here we go again I plan to study and I have to concentrate properly hopefully I can unpack it in my consulling appointments weekly and in class focus in class and In consulling focus on trauma recovery great I'm gonna have to bring up a recent sexual assault the one i feel guilty about I feel lost in the pain and alone community here I know ur all here to support eachother
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โ24-10-2019 06:00 AM
โ24-10-2019 06:00 AM
Re: I feel lost
How do you feel about talking with your counsellor? There are safe ways of working through big trauma like sexual assualt.
Hope you can experience some of the support that's here for you too.
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โ24-10-2019 07:00 AM
โ24-10-2019 07:00 AM
Re: I feel lost
@Evie1 Hearing you. Sending some of these ๐๐๐๐
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โ24-10-2019 08:02 PM - edited โ24-10-2019 08:04 PM
โ24-10-2019 08:02 PM - edited โ24-10-2019 08:04 PM
Re: I feel lost
Hey @Evie1 thinking of you. Sounds like you are getting some good support in place - medication, counselling. It can be a long hall, and finding people who get it and don't judge has really helped me hang in there and grow. The forum has been great for me that way. Are there people on the ground who can do the same for you as well as here?