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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi Everyone, I’m in a relatively new relationship, we’ve been together around 6 months. I have fou... by RainbowUnicorn 10-01-2019 Latest post 14-01-2019 by Shaz51 5 Replies 18666 Views | 5 Replies | 18666 Views | |||
| Hello I have been caring for my brother the last 2 years, He owns his home and has received a compen... by brohelper 29-12-2018 Latest post 12-01-2019 by Former-Member 3 Replies 16721 Views | 3 Replies | 16721 Views | |||
| Our daughter was diagnosed with an eating disorder/bipolar a few years ago. She has recently been un... by Mum09 10-01-2019 Latest post 11-01-2019 by Former-Member 2 Replies 18693 Views | 2 Replies | 18693 Views | |||
| Howdy folks - I'm new to this forum. It took me quite a long time to find a support group for thos... by justdontknownow 03-01-2019 Latest post 05-01-2019 by Shaz51 2 Replies 3042 Views | 2 Replies | 3042 Views | |||
| It’s a new year, which tends to mean New Years resolutions right? Big changes, big thoughts, big pr... by Lauz 03-01-2019 Latest post 04-01-2019 by Former-Member 3 Replies 4132 Views | 3 Replies | 4132 Views | |||
| My son has complex mental health issues. He does not accept he has mental illness as such. He sees i... by Sharona1 02-01-2019 Latest post 02-01-2019 by Tortoiseshell 1 Replies 5869 Views | 1 Reply | 5869 Views | |||
| I’m wondering how others cope with verbal judgements on how you are coping with being a carer ? Tod... by PeppiPatty 18-10-2018 Latest post 29-12-2018 by greenpea 53 Replies 16977 Views | 53 Replies | 16977 Views | |||
| We thought we would start a thread where we could come together and debrief about our week. So pul... 58 Replies 8993 Views | 58 Replies | 8993 Views | |||
| Hello, I have a bit of an odd one today and I am worried I might be on my own here haha. Also im on ... 10 Replies 13909 Views | 10 Replies | 13909 Views | |||
| Hi guys As some of you know, early next year ill be needing what they are calling major dental sur... 40 Replies 15018 Views | 40 Replies | 15018 Views | |||
| HI guys does anyone have any ideas on how i could arrange for a community nurse to come to my hous... 2 Replies 4295 Views | 2 Replies | 4295 Views | |||
| Good morning fellow forumites. Over in Lived Experience town on the other side of Forum Land, some ... by Phoenix_Rising 06-11-2017 Latest post 27-10-2018 by Former-Member 10 Replies 13716 Views | 10 Replies | 13716 Views | |||
| Hi everyone, my mother has very strong narcissistic qualities and she has always done what she could... by familymember 17-10-2018 Latest post 17-10-2018 by Faith-and-Hope 3 Replies 20082 Views | 3 Replies | 20082 Views | |||
| Hello EveryoneHow do you keep your daily Diary ??some of us have been talking around the forum abou... 3 Replies 3022 Views | 3 Replies | 3022 Views | |||
| Who would like this recipeTo all my friends on the Sane forumPasta shells boil 12mins. Open x1 can ... 12 Replies 5803 Views | 12 Replies | 5803 Views | |||
| Hi #Darcy# after 5 months I finally brought my partner home from hospital a week and a half ago! It ... by Attahua 28-01-2018 Latest post 15-10-2018 by Former-Member 6 Replies 11321 Views | 6 Replies | 11321 Views | |||
| Hi everyone, I finally have good news. My son has been addmitted to hospital. This was really hard... 8 Replies 14086 Views | 8 Replies | 14086 Views | |||
| Hi I'm trying to connect with carers who are dealing with or who have deal with somebody with skitzo... by Loyaltyzfynest 08-08-2018 Latest post 18-09-2018 by s-jay 3 Replies 5505 Views | 3 Replies | 5505 Views | |||
| Hi all, Would appreciate any help referals to places and advice. My 52 yo brother has been sufferin... 3 Replies 4361 Views | 3 Replies | 4361 Views | |||
| Self-care is important. It helps you to stay phyiscally and emotionally well, which puts you in a be... by CherryBomb 25-01-2015 Latest post 26-08-2018 by Shaz51 56 Replies 42097 Views | 56 Replies | 42097 Views | |||
| 3 Replies 4101 Views | 3 Replies | 4101 Views | |||
| Hi all I just wanted to know how some of you juggle your own needs vs your child’s when your a singl... by Carerofpotsie 08-05-2018 Latest post 06-08-2018 by Margot 5 Replies 10902 Views | 5 Replies | 10902 Views | |||
| Hi Everyone im wondering if you guys have some suggestions on what helps you to manage your care... 15 Replies 22478 Views | 15 Replies | 22478 Views | |||
| Ive been suffering alone and have been really down the past few months which led me here. I dont fe... by original_fake 29-07-2018 Latest post 01-08-2018 by Mountaineer 7 Replies 4558 Views | 7 Replies | 4558 Views | |||
| I have been in a long term relationship for 20 yrs - my partner has severe depression anxiety and bi... 9 Replies 5229 Views | 9 Replies | 5229 Views | |||
| being a carer can be challanging and often we can forget about ourselvesit's important to give ours... 10 Replies 9395 Views | 10 Replies | 9395 Views | |||
| Hi there.This is my first time posting & I’m hoping to reach others who might be in a similar situat... by Rainbow-Dash 27-10-2017 Latest post 11-07-2018 by dawnhazel25 32 Replies 20987 Views | 32 Replies | 20987 Views | |||
| Hi all, SANE Australia recently shared a peice of writing about Declan's with his mental illness an... by Lauz 23-05-2018 Latest post 03-07-2018 by Former-Member 26 Replies 6471 Views | 26 Replies | 6471 Views | |||
| Hi Everyone ,Have you Got a coping strategy that you find good as a carer ? Share it here I find ha... by Shaz51 25-03-2017 Latest post 28-06-2018 by PeppiPatty 13 Replies 54197 Views | 13 Replies | 54197 Views | |||
| Hi everyone, Back in December, we ran a Topic Tuesday about stressors over Christmas. At the end of ... 76 Replies 14321 Views | 76 Replies | 14321 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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