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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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All latest discussions
| |  | When MI crisis happens, keeping house can take low priority. But having a messy house can further de... 291 Replies 2471 Views | 291 Replies | 2471 Views | ||
| |  | There used to be a thread around exercise but I couldn't find it so starting a new one. Recently my ... by Determined 25-06-2018 Latest post 15m ago by Darcy 206 Replies 4063 Views | 206 Replies | 4063 Views | ||
| |  | Hello everyone Good morning , love to hear all carers hints and tips to success you have found in yo... 379 Replies 8673 Views | 379 Replies | 8673 Views | ||
| |  | Hi everyone.Im just wondering if theres any young carers on here?Im 20 and would love to have people... by Anonymous 24-03-2017 Latest post yesterday by outlander 1645 Replies 7607 Views | 1,645 Replies | 7607 Views | ||
| | | Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... by Shaz51 29-04-2017 Latest post yesterday by Determined 412 Replies 5075 Views | 412 Replies | 5075 Views | ||
| | | This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 24-06-2019 by Smc 1400 Replies 6265 Views | 1,400 Replies | 6265 Views | ||
| |  | I haven't been coping with caring for my aged mother who has diabetes, leukemia and mild dementia sy... by Lemonjuice 21-06-2019 Latest post 24-06-2019 by Lemonjuice 16 Replies 343 Views | 16 Replies | 343 Views | ||
| | | Hello Everyone Saw a Dietician yesterday -- and she talked about Self care -- Food, salt, sugar an... 655 Replies 5620 Views | 655 Replies | 5620 Views | ||
| | | A SOS to any green thumbs out thereI have always found gardening to be therapeutic and it has given ... 1339 Replies 7799 Views | 1,339 Replies | 7799 Views | ||
| | | My daughter was diagnosed with depression about 5 years ago and since then have been on and off Anti... 4 Replies 219 Views | 4 Replies | 219 Views | ||
| | | Our family has been trying to assist our daughter and sister over many years of her depression and a... by CurlyLocks 18-06-2019 Latest post 21-06-2019 by Ali11 4 Replies 297 Views | 4 Replies | 297 Views | ||
| | | Anyone remember this from your childhood? Unrelated but it seemed like a good name for this thread :... by Determined 09-08-2017 Latest post 21-06-2019 by Determined 39 Replies 3777 Views | 39 Replies | 3777 Views | ||
| |  | Morning All Looks to me like there is a need for this thread, to help bring together parents wh... by Faith-and-Hope 22-03-2019 Latest post 21-06-2019 by M221067 68 Replies 1170 Views | 68 Replies | 1170 Views | ||
| | | Living and loving someone with MI presents relationship challenges and often others cannot see why w... 421 Replies 4122 Views | 421 Replies | 4122 Views | ||
| |  | Hi NikNikI just wanted to comment on your discussion topic of this week. Unfortunately, I was unable... 17 Replies 3533 Views | 17 Replies | 3533 Views | ||
| | | I have recently joined this forum because I don't know where to turn next, so any suggestions would ... by F_Cat 15-12-2018 Latest post 07-06-2019 by Burgundy86 10 Replies 1275 Views | 10 Replies | 1275 Views | ||
| | | 370 Replies | 8429 Views | |||
| | | Hello Everyone ;' We ( carers have a good discussion about LOVE in the thread called Re: Ups and Downs of Husband`s Mental Illness... by Shaz51 09-03-2017 Latest post 04-06-2019 by Determined 58 Replies 4991 Views | 58 Replies | 4991 Views | ||
| | | Emotional resilience is the ability to adapt to stressful situations and cope with life’s ups and do... 134 Replies 1979 Views | 134 Replies | 1979 Views | ||
| | | Hi all, This is my first post on any SANE forum and I would really appreciate any help or guidance f... by blackjeans1 19-12-2018 Latest post 17-05-2019 by Caz101 4 Replies 1123 Views | 4 Replies | 1123 Views | ||
| | | Looking for feedback/ ideas For anyone who has not followed any of my other posts, my wife suffers f... by Determined 17-09-2017 Latest post 17-05-2019 by Caz101 62 Replies 5677 Views | 62 Replies | 5677 Views | ||
| | | 4 Replies | 575 Views | |||
| | | Hello all☺️ I am 19 and live alone with my 22 year old sister who has undiagnosed BPD. For the last ... 4 Replies 653 Views | 4 Replies | 653 Views | ||
| | | Hi All I'm new to this forum so let me know if this is not the correct place for this post. I was wo... by Ontilt1971 15-10-2017 Latest post 01-04-2019 by Shaz51 19 Replies 2149 Views | 19 Replies | 2149 Views | ||
| | | 2 Replies 587 Views | 2 Replies | 587 Views | ||
| | | Hi all.i am new and wanted to share. How do you deal with or cope when one of your siblings... by Hopenfaith 17-03-2019 Latest post 18-03-2019 by nashy 1 Replies 590 Views | 1 Reply | 590 Views | ||
| |  | I've found there's that trap of feeling like you have to please people and say yes to everyone who w... by eudemonism 11-03-2019 Latest post 13-03-2019 by eudemonism 6 Replies 1148 Views | 6 Replies | 1148 Views | ||
| |  | Hi everyone, Last night we had a Topic Tuesday event around exploring compassion fatgiue - check it out here... 11 Replies 2599 Views | 11 Replies | 2599 Views | ||
| | | Hi, Im new here. Ive been divorced now for 5-ish years from my mentally ill husband of 20 years but ... 2 Replies 797 Views | 2 Replies | 797 Views | ||
| |  | Hi all. Long time listener, first time caller. I'm in my mid twenties and help care for my older... 2 Replies 835 Views | 2 Replies | 835 Views |
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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15-04-2017
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Hi everyone,
Thought I might continue this discussion from out Topic Tuesday night here.
We often te...
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Hobbit
14-10-2014
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