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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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All latest discussions
| |  | Morning All Looks to me like there is a need for this thread, to help bring together parents wh... by Faith-and-Hope 22-03-2019 Latest post 26-10-2021 by Mumma_of4 206 Replies 54687 Views | 206 Replies | 54687 Views | ||
| |  | This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 23-10-2021 by BPDSurvivor 2087 Replies 67320 Views | 2,087 Replies | 67320 Views | ||
| |  | When MI crisis happens, keeping house can take low priority. But having a messy house can further de... by Anonymous 31-12-2018 Latest post 21-10-2021 by Sophia1 1375 Replies 61477 Views | 1,375 Replies | 61477 Views | ||
| |  | Hello everyone What things have you got in place to help you daily with everything that is going on... by Shaz51 28-06-2021 Latest post 21-10-2021 by Poppyfriend543 198 Replies 16007 Views | 198 Replies | 16007 Views | ||
| | | Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... 567 Replies 48958 Views | 567 Replies | 48958 Views | ||
| | | A SOS to any green thumbs out thereI have always found gardening to be therapeutic and it has given ... by Anonymous 09-03-2017 Latest post 09-10-2021 by ArtistZ 2336 Replies 63013 Views | 2,336 Replies | 63013 Views | ||
| | | There used to be a thread around exercise but I couldn't find it so starting a new one. Recently my ... by Determined 25-06-2018 Latest post 04-10-2021 by Determined 445 Replies 45627 Views | 445 Replies | 45627 Views | ||
| | | Living and loving someone with MI presents relationship challenges and often others cannot see why w... by Anonymous 24-01-2019 Latest post 02-10-2021 by Scoo 1039 Replies 61369 Views | 1,039 Replies | 61369 Views | ||
| |  | 14 Replies 10899 Views | 14 Replies | 10899 Views | ||
| | | hi everyone was wondering what would be easiest way to spend a little bit of time with the little si... by daisy20202-7 17-09-2021 Latest post 21-09-2021 by daisy20202-7 5 Replies 2193 Views | 5 Replies | 2193 Views | ||
| | | hi everyone was wondering how do you find a girl to hang around with now and then and friends simila... by daisy20202-7 31-08-2021 Latest post 21-09-2021 by pinklollipop15 5 Replies 3082 Views | 5 Replies | 3082 Views | ||
| | | Cooking up a storm in the kitchen can be very satisfying.This week I dried some chillies, they will ... by Anonymous 24-04-2018 Latest post 20-09-2021 by pinklollipop15 151 Replies 11175 Views | 151 Replies | 11175 Views | ||
| |  | Does anyone like to keep a journal? Do you find that it is helpful? I have been struggling with nega... by Burgundy86 09-07-2021 Latest post 15-09-2021 by pinklollipop15 9 Replies 2068 Views | 9 Replies | 2068 Views | ||
| | | Hello everyone Good morning , love to hear all carers hints and tips to success you have found in yo... 579 Replies 73189 Views | 579 Replies | 73189 Views | ||
| |  | Hello forumites, I wanted to create a space where carers of loved ones with Bipolar Disorder could a... by bipolarbunny 23-06-2021 Latest post 12-08-2021 by 1Freckles 35 Replies 10619 Views | 35 Replies | 10619 Views | ||
| |  | Hello lovely forumites. I'm helping out the Community Managers with some new threads and I thought i... by  Tortoiseshell 24-04-2020 Latest post 28-07-2021 by Shaz51 109 Replies 42265 Views | 109 Replies | 42265 Views | ||
| | | I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would lik... by Anonymous 30-12-2019 Latest post 22-07-2021 by Shaz51 169 Replies 54874 Views | 169 Replies | 54874 Views | ||
| |  | Ahh! I need something easy, quick and (somewhat) healthy for dinner. I'm sure we're all strapped for... 61 Replies 62771 Views | 61 Replies | 62771 Views | ||
| | | Now that Mr Darcy has passed and my caregiving role has come to an end and I have entered a differen... by Anonymous 14-05-2021 Latest post 06-07-2021 by Shaz51 20 Replies 4863 Views | 20 Replies | 4863 Views | ||
| | | Anyone remember this from your childhood? Unrelated but it seemed like a good name for this thread :... by Determined 09-08-2017 Latest post 23-06-2021 by Former-Member 90 Replies 35442 Views | 90 Replies | 35442 Views | ||
| | | Boundaries are often mentioned in this forum and I think that understanding how they fit in with men... by Anonymous 18-07-2020 Latest post 22-06-2021 by Flurry0306 65 Replies 48104 Views | 65 Replies | 48104 Views | ||
| | | After dreaming about it for more than 25 years but putting it off to keep others happy, at the end o... by Determined 03-11-2019 Latest post 19-06-2021 by HenryX 105 Replies 29670 Views | 105 Replies | 29670 Views | ||
| |  | Hi all, I have joined about a week ago and did some looking around. My specific situation is support... by Ameth 03-06-2021 Latest post 08-06-2021 by ShiningStar 6 Replies 4553 Views | 6 Replies | 4553 Views | ||
| |  | @HoneyOne @UprightRabbit @Shaz51 @WinstonOBoogie Well all, I will be heading home this afternoon af... 40 Replies 22807 Views | 40 Replies | 22807 Views | ||
| | | This week someone told me they did a "brain dump" a term that I had not previously heard of. A bra... by Anonymous 31-10-2020 Latest post 05-05-2021 by Daisydreamer 28 Replies 22489 Views | 28 Replies | 22489 Views | ||
| | | So my husband and I have known each other 10 years (high school sweethearts). He's had DID since I'v... by Kiaroxillante 25-09-2018 Latest post 13-04-2021 by Water4 3 Replies 8726 Views | 3 Replies | 8726 Views | ||
| | | If you are so lost in a some else's spiral and which causes your own spiral and don't know how to as... by Determined 08-04-2021 Latest post 12-04-2021 by TideisTurning 14 Replies 9179 Views | 14 Replies | 9179 Views | ||
| | | Hi everyone.Im just wondering if theres any young carers on here?Im 20 and would love to have people... by Anonymous 24-03-2017 Latest post 22-03-2021 by outlander 1934 Replies 36126 Views | 1,934 Replies | 36126 Views | ||
| | | but I do need to tell you all that today I received my email conferring on me the title of Commonwea... by SJT63 09-03-2021 Latest post 14-03-2021 by ShiningStar 4 Replies 2989 Views | 4 Replies | 2989 Views | ||
| | | I didnt know what mental illness was until January 2007. My nephew is bi polar & I have been diagnos... by EgaleWhale 26-02-2021 Latest post 26-02-2021 by EgaleWhale 4 Replies 2360 Views | 4 Replies | 2360 Views |
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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15-04-2017
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Hi everyone,
Thought I might continue this discussion from out Topic Tuesday night here.
We often te...
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Hobbit
14-10-2014
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