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Looking after ourselves

Re: Worry Room - Get it out, and walk away: No responses please

I feel physically sick and so anxious about a situation that I am having to deal with but there is absolutely nothing that I can do about it. I’ve spoken to the 2 services that are suppose to support and protect the vulnerable and they didn’t bat an eyelid about it. I feel so angry and let down by the people that are there to protect. 

I don’t even know what else to do now. It’s killing me inside, knowing that there isn’t anything I can do to protect her. 

Re: Worry Room - Get it out, and walk away: No responses please

Some people should think before they speak, or even better do not speak.

 

Re: Worry Room - Get it out, and walk away: No responses please

ok so heres a worry thats been ongoing recently Im worried about my social life and relationships with people in general,but in particular had a close family member I was able to talk to at one point but I understand there busy with work ect and its not the best time to call ect I think weve had a slight communication breakdown because of the timing for talking hasnt been that great at the moment but I do miss talking to this person although I would rather not be in a state of seeming as if Im chasing them down for attention,sometimes even with family other things and life can get in the way or make you busy I have been worried about this for a while,maybe we will talk again soon I hope but this time properly on the phone not just messaging back and forth messages that are open to interpritation just this one person I miss talking too havnt had the right time too but hopefully soon that will change for the better Life gets busy I know ,I understand or at least Im trying to ,Being patient is really hard sometimes,hopefully theres a good time to talk soon ,so tired today woke up at 2am cause of bad weather strong winds and lightning storm,lots of trees are down in my area,still a bit windy now but it seemed worse during the night ive got to stop worrying about the same thing ,i know the person loves me ther just busy and i understand cause ive been busy too hopefully we get to talk soon miss youxHeart

Re: Worry Room - Get it out, and walk away: No responses please

Still have this deep desperation to go to the upper place. A longing that never really eases off. Nothing else satisfies me, 

Re: Worry Room - Get it out, and walk away: No responses please

Hey @Former-Member , 

 

Just checking in to see if you're okay - are you in need of some extra support tonight? Hope you're safe Heart

Re: Worry Room - Get it out, and walk away: No responses please

I am safe. Thankyou for checking

Re: Worry Room - Get it out, and walk away: No responses please

im froot loops ok i dont want to talk to anyone so family f2cking get lost cause your still not talking to me person that I want to talk too ive made such a great front brave face to you havnt I now I would rather refuse to do anything and cry im angry or frustrated 

Re: Worry Room - Get it out, and walk away: No responses please

I never knew how insignificant I am, they simply do not care.

My existence is irrelevent. 

 

Re: Worry Room - Get it out, and walk away: No responses please

My mind keeps bringing up self harm thoughts. I know I'm supposed to dismiss them but it's so tempting to buy into the idea that I want to do it, I want to feel punishment and pain. To take out the anger and aggression and just destroy myself to feel the power over something so weak and pathetic.

Re: Worry Room - Get it out, and walk away: No responses please

Hi @TheVorticon 

It sounded like a really challenging night for you. 

Does anything else make you feel better when you're in this space?

I'm glad you're still reaching out on the forums

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