28-05-2019 05:40 PM
Have booked in to get my hair done tomorrow ... one of the things I fell behind in doing, still a bit later than recommended but an improvement on previous times.
28-05-2019 05:54 PM
Hair and nails are major struggle areas for me @Darcy , so I target them for self-care activities now.
29-05-2019 08:22 AM - edited 29-05-2019 08:27 AM
Your user name = a fab self care tip
Coffee + book, in a garden = bliss
16-06-2019 10:17 AM
You might pick up some carer tips that are helpful in this thread.
25-06-2019 10:45 AM
25-06-2019 11:05 AM
@Ali11 mentioned in another thread how that self care is not really about spoiling ones self and I agree, it is about respecting ones self. Extending these respect basics towards ourselves enables us to better care for our loved ones.
25-06-2019 07:02 PM
Great reminder and visual @Darcy! These graphics are really helpful. Was talking with a friend earlier about simple things like how you feed yourself being an act of love for your body
25-06-2019 10:27 PM
How you feed yourself is probably a practical outcome of self respect @Ali11.
Our healthy eating began to counter side effects of Mr Darcy's medication. Now I am doing it for myself.
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