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Death and despair

I have just lost my Nanna suddenly and I uhave serious medical issues I am dealing with. I live on my own with no family or friends as support. O barely leave my home. I am just not coping. I barely get out of my pyjamas and I force myself to est. I am constantly crying.bi have sort assistance and was told _remembet there are people worth off the than you"

1 REPLY 1

Re: Death and despair

Hi @Landd ,

 

Welcome to the Sane forums! You're in good company here, there are many people who have similar experiences to you, and are on their own journeys. 

 

I am sorry to hear about your Nanna, it sounds like it was an awful shock to lose her so suddenly. I can imagine that would be so hard for you. 

 

Do you have any strategies in your toolbox to help you through tough times? Any self-care activities that you like to do? And do you have any supports?

 

- PrincessLettuce

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