12-06-2024 10:07 PM
12-06-2024 10:07 PM
@ENKELI Hello my sister from another mister.
I just got out of the sauna. Telling you this is my way of encouraging you to go have a sauna lol
Dr C gave me a MH Plan for a trauma psychologist, she thinks I would benefit from EMDR. I got that and different medication starting FriYAY.
Who’s the Dockers playing this weekend?
Hugs G
13-06-2024 06:48 PM
13-06-2024 06:48 PM
Thanks for the invite @tyme but just not well enough to participate. Hope it goes well.
13-06-2024 06:49 PM
13-06-2024 06:49 PM
We will be starting shortly!
Peer Group Chats are hosted outside of the forums, using a platform called Chatwee. To join an Online Peer Group Chat, you will need to register for an account with Chatwee. On the night, follow this link and log in to your Chatwee account before the group starts.
Please see this FAQ for any questions you may have. For any issues on the night, please message the moderator of the group on the Chat platform. If you'd like to receive a reminder closer to the event, please support this post & we'll keep you updated.
@Squishy @7cough9 @Snowie @ButterflyWings @Glisten @Rockdog @Patches59 @Oaktree @Shaz51 @WildFlower1 @Spritely @Alonely @Happylifelove @Sabriel @Peace4now @Andarna @Captain24 @MessyGirl @Healandlove @Fluttershy1 @Sophiavicky1224 @ENKELI @Who-Knows
13-06-2024 06:56 PM
13-06-2024 06:56 PM
That's okay @Snowie . We will miss you though!
13-06-2024 08:25 PM
13-06-2024 08:25 PM
Thanks to everyone who joined tonight 🙂 @Andarna @7cough9 @Shaz51 @ArraDreaming @Alonely @KittyLove1984 @Patches59 @Snowie @Captain24 @Glisten @ENKELI @WildFlower1 and others - sorry if I've missed you!
Here are the questions. Feel free to continue the conversation here:
Q1: What does self-discovery mean for you? |
Q2: What do you see as potential benefits of self-discovery? |
Q3: What do you see as potential barriers to self-discovery? |
Q4: What are some ways you can kick start your journey of self-discovery? |
Q5: What are some things (or people) that can help you on this journey of self-discovery? |
Q6: When you find yourself feeling ‘stuck’, what are things you can do to get back on the journey of self-discovery? |
Q7: Thinking back to your own life journey, what are some key messages you’d tell your younger self? |
Here are the resources shared tonight:
1 A Journey to Self-Discovery and Healing: https://carespace.health/post/embracing-mental-wellness-a-journey-to-self-discovery-and-healing/#:~:...
2 What is the purpose of self-exploration?: https://psychcentral.com/blog/self-exploration-getting-to-know-thyself
3 9 Ways to Kick Off Your Self-Discovery Journey: https://www.healthline.com/health/self-discovery#find-your-value
13-06-2024 08:55 PM
13-06-2024 08:55 PM
13-06-2024 08:58 PM
13-06-2024 08:58 PM
Thanks for telling the jokes in the first place @Glisten ! Shows that you are comfy being around us 🙂
Life's pretty awesome... has it's pitfalls, but it's pretty awesome - with everyone here 🙂
Love it.
I WILL get the fires going one day. My nieces and nephews all have asthma so I don't want them to have any ashes or smoke around them... hence the heater for now. There are too many kids in hospital because of their asthma.
13-06-2024 09:32 PM
13-06-2024 09:32 PM
Such a great chat tonight. I got so much out of it.
Even just the reminder from @MessyGirl (I think), that crises can open the door to self-discovery.
That self-discovery allows one to hone in on their values and strengths.
Self-discovery allows you to see who you want taking this journey with you, and point out those who may be hindrances.
Thanks for sharing tonight everyone! @Glisten @ENKELI @Snowie @Andarna @Patches59 @WildFlower1 @KittyLove1984 @Shaz51 @7cough9 @ArraDreaming and everyone else.
13-06-2024 09:50 PM
13-06-2024 09:50 PM
@tyme @MessyGirl This is going into a daily reminder.
”crises can open the door to self-discovery.
That self-discovery allows one to hone in on their values and strengths.
Self-discovery allows you to see who you want taking this journey with you, and point out those who may be hindrances.”
G
13-06-2024 09:55 PM
13-06-2024 09:55 PM
Nice 🙂 @Glisten
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053